Feeling renewed after our 1 day yoga retreat in Merchant City Yoga, Glasgow

How do you want to show up for yourself in 2025? The turning of the year is always a reflective time where we have the opportunity to set...

There are still a few spaces left if you'd like to join our exclusive island retreat from 5-10 May in the Outer Hebrides of Scotland!

Well, what a shift in weather this week! For me it was a particularly drastic change. I'd spent 6 days down south basking in 32C...

I absolutely love teaching yoga classes, however retreats are where my passion lies. For me, they create the space for true...

There are just a few spaces left for our Women's Immersive Island Retreat from 9th - 14th July! Located in the stunning Outer Hebrides of...

Watching the Wild Isles documentary on BBC has got me hankering to go back to the stunning Isle of North Uist! It's just over 3 months...

As well as being a yoga teacher, I also work in professional Learning & Development at a brand marketing agency. Although sometimes those...

‘I remember you like magic’ Someone left me this message a few days ago and it really touched my heart. This was a person I had met for...

2 years ago, this was my life 🏝️ I was seeing out the pandemic on a paradise island, living in a stunning wooden hut on the side of a...

I'm delighted to share I'll be covering Yin Yoga classes at the lovely Hope Studio Yoga every Tuesday throughout February! What is Yin...

Last night I watched a great wee documentary all about the Magical World of Moss! I’ve always been drawn to this lush, deep green...

I'm delighted to be sharing a new weekly class at the lovely Finn’s Place in Battlefield, Glasgow. Join me every Thursday at 6pm for this...

A brief introduction to the Hindu mythology of Hanuman, and my personal journey with his namesake posture, Hanumanasana.

I'm really missing these misty mornings in the Tuscan countryside! I spent last week as a guest on a yoga retreat in the heart of Tuscany...

I attended my first ever yoga retreat 5 years ago. I’ll be honest – I didn’t go for the yoga. My main motivation was that I wanted to go...

If there’s any gift the pandemic brought us, it is that. It’s been amazing to see how the imposed introspection of the last few years has...