Time & Location
30 May 2023, 18:45 – 19:45
Glasgow, 93 Hope Street Suite 289 (3rd floor, Central Chambers, Glasgow G2 6LD, UK
About the event
Join me for a soothing hour of deep relaxation every Tuesday in May at Hope Studio Yoga, in Glasgow City Centre.
What is Yin Yoga?
Yin yoga is gentle, slow and introspective. We'll move mindfully and with care in to supported postures which will be held longer than in a vinyasa class. Taking our time to settle in to the postures, we'll witness how the power of the breath and gravity can move us in these seemingly static postures.
Culminating with a deep relaxation incorporating singing bowls, you'll be guided on a journey to deepest relaxation.
Yin yoga is very accessible for beginners and doesn't require a high level of fitness. We'll be supported by props and will prioritise comfort, utilising blankets, pillows and eye masks.
Class Details