Mindful Flow - Tuesday Muirend
Tue 19 Mar
|Glasgow
Take the time to focus on yourself. Join Kerry for one of her regular yoga classes in Glasgow.
Time & Location
19 Mar 2024, 19:30 – 20:30
Glasgow, 31 Gavinton St, Glasgow G44 3EF, UK
About the event
Join Kerry for a mindful yoga flow, every Tuesday at 7.30pm at The Wellbeing Centre in Muirend, Glasgow Southside.
Mindful flow is a gentle, vinyasa based yoga class where you'll learn to harness the the power of your breath and develop resources to regulate your nervous system. You'll gently stretch and strengthen your body and learn tools to help invite more ease into your daily life.
This class is suitable for all levels - beginners and self-professed 'inflexible' people are very welcome to come along!
Join us in the beautiful setting of The Wellbeing Centre where you can unwind and enjoy the soothing energy of this welcoming community space.
𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲
Classes are £7 per person, or £5 for concessions. Please book your spot in advance using the ticket link here.