Mindful Flow - Drop In Yoga Class
Thu, 02 Nov
|Glasgow
Take the time to focus on yourself. Join Kerry for one of her regular yoga classes in Glasgow.
Time & Location
02 Nov 2023, 18:00 – 19:00
Glasgow, Finn's Place, 167 Ledard Rd, Glasgow G42 9QU, UK
About the event
Join Kerry for a mindful yoga flow, every Thursday at 6pm at Finn's Place, Battlefield.
Mindful flow is a gentle, vinyasa based yoga class where you'll learn to harness the the power of your breath and develop resources to regulate your nervous system. You'll gently stretch and strengthen your body and learn tools to help invite more ease into your daily life.
This class is suitable for all levels - beginners and self-professed 'inflexible' people are very welcome to come along!
Join us in the beautiful setting of Finn's Place where you can enjoy the comfort of the heated floors and welcoming atmosphere of this community space.
𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲
Finn's Place is a charity which means we are able to keep costs low. Classes are £7 per person, or £5 for concessions which can be paid at the venue.