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Back to the Breath

13th - 16th September

A weekend retreat to help you reconnect to your body, breath and true nature.

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What's Included?

  • 2 x nights accommodation in your choice of room

  • Gentle Hatha Yoga

  • Pranayama (Breathwork) Workshops 

  • Guided Meditations

  • Vocal Activation

  • Nature walks with opportunity for wild swimming

  • Deliciously catered meals

  • Tea & Snacks

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The Venue

Old Kilmun House is the perfect retreat venue located in glorious Scottish countryside. This stunning, characterful home is surrounded by 1.4 acres of lush gardens, complete with it’s own waterfall and meandering burn in the garden.

Accessible from Glasgow & Edinburgh yet surrounded by beautiful nature, we'll share yoga practices in the custom built heated yurt. We’ll have plenty of free time to enjoy walks in nature and make the most of the private hot tub! 

The house backs onto the National Park so you can walk straight from the house the magnificent Pucks Glen where the swimmers among us may like to enjoy a refreshing dip!

 

The living room and dining room both boast a cosy, open fire and there is a separate living space and games room to retreat to also.

 

The house has 7 bedrooms (2 private doubles, 3 x twin rooms and 2 x triple rooms) with 3 bathrooms to share between the guests. You can choose your preferred room option on booking.

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Yoga

Kerry will guide you through an accessible yoga practice to help you ease any aches and pains and allow energy to flow with ease. You'll gently open the body in order to receive the revitalising energy of nature around us. 

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Pranayama

Pranayama is the yogic art of breathing. In this weekend retreat you'll be introduced to yogic breathing practices to help energise and soothe, giving you the power to self-regulate your nervous system.

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 Nature

Our retreat is nestled in stunning Scottish countryside and adjacent to the National Park. There'll be plenty of time to soak in the beauty and you can dip your toes (or more!) in the refreshing waters of Pucks Glen.

Client Testimonials

"I feel so nourished, so healed and so loved with everything that you've done for us. 
I will continue to fill up on joy and take all I've learned this week in to my future."

Retreat Guest 2023

Hi, I'm Kerry

My passion is facilitating retreat experiences that help you feel good in your body, mind and soul.

My first yoga retreat changed my life, and from that moment I knew I needed to bring the magic of retreats to as many people as possible. I managed a yoga retreat centre in Thailand for 3 years before moving back to the homeland to share the healing power of yoga retreats in bonnie Scotland. 

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Passion for Pranayama

Prana = sacred life source, essence, 

Accessible yoga for every body

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Your Retreat Schedule

Our schedule may adapt depending on the weather and needs of the group, however this will give you an idea of how the weekend will flow.

Friday 13th September

4pm        Check-in

5.30pm  Introductions & tour

6pm        Dinner

8pm        Opening circle & pranayama

Saturday 14th September

7am        Tea & Fruit

7.30am  Yoga & pranayama

10am      Brunch

11am        Walk to the waterfall

4pm        Gentle yoga & pranayama

6pm        Dinner

8.30pm  Yoga nidra

 

Sunday 15th September

7am        Tea & Fruit

7.30am  Yoga & pranayama

10am      Brunch

11am        Free time for Hot tub, Journaling, Nature Walks

3pm        Pranayama Workshop

4pm        Gentle yoga & meditation

6pm        Dinner

7.30pm  Closing circle 

8pm        Check out** 

 

**additional night bed & breakfast available for those who would prefer to leave on Monday morning. Check out at 10am

Choose Your Room

Dunoon Weekend Retreat 13-16 September
Dunoon Weekend Retreat 13-16 September
When
13 Sept 2024, 16:30 – 16 Sept 2024, 10:00
Where
Kilmun,
Kilmun, Dunoon PA23 8SE, UK

FAQs

Q. Can I come alone?

Q. Can I come alone? Of course! blalsklaksdlaknclsdkcnsdlivsdlfvndlfgdlfjvnkdfjbkdfjvnlnjadkcladkcnlsdkncsldkcmsdlkmfvljndfjndfnksdlcknsdl

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